{"id":29,"date":"2026-09-08T09:00:00","date_gmt":"2026-09-08T02:00:00","guid":{"rendered":"https:\/\/nguyenha.net\/covua\/buoi-tap-chien-thuat-cung-hlv-tungjohn\/"},"modified":"2026-09-08T09:00:00","modified_gmt":"2026-09-08T02:00:00","slug":"buoi-tap-chien-thuat-cung-hlv-tungjohn","status":"publish","type":"post","link":"https:\/\/nguyenha.net\/covua\/buoi-tap-chien-thuat-cung-hlv-tungjohn\/","title":{"rendered":"Bu\u1ed5i t\u1eadp chi\u1ebfn thu\u1eadt c\u00f9ng HLV TungJohn"},"content":{"rendered":"<p>Bu\u1ed5i t\u1eadp tu\u1ea7n n\u00e0y t\u1eadp trung v\u00e0o c\u00e1c m\u00f4-t\u00edp chi\u1ebfn thu\u1eadt th\u01b0\u1eddng g\u1eb7p \u1edf trung cu\u1ed9c: \u0111\u00f2n \u0111\u00f4i, ghim qu\u00e2n, xi\u00ean v\u00e0 \u0111\u00f2n ph\u1ed1i h\u1ee3p m\u1edf \u0111\u01b0\u1eddng.<\/p>\n<h2>C\u00e1ch h\u1ecdc hi\u1ec7u qu\u1ea3<\/h2>\n<p>HLV chia l\u1edbp th\u00e0nh nh\u00f3m nh\u1ecf, m\u1ed7i nh\u00f3m gi\u1ea3i 10 th\u1ebf c\u1edd r\u1ed3i tr\u00ecnh b\u00e0y l\u1ea1i c\u00e1ch ngh\u0129. Vi\u1ec7c n\u00f3i ra c\u00e1ch ngh\u0129 gi\u00fap c\u00e1c em nh\u1edb l\u00e2u h\u01a1n nhi\u1ec1u so v\u1edbi ch\u1ec9 t\u00ecm ra \u0111\u00e1p \u00e1n.<\/p>\n<ul>\n<li>Nh\u1eadn di\u1ec7n m\u00f4-t\u00edp tr\u01b0\u1edbc khi t\u00ednh n\u01b0\u1edbc c\u1ee5 th\u1ec3.<\/li>\n<li>Lu\u00f4n ki\u1ec3m tra n\u01b0\u1edbc \u0111\u00e1p tr\u1ea3 m\u1ea1nh nh\u1ea5t c\u1ee7a \u0111\u1ed1i th\u1ee7.<\/li>\n<li>Ghi l\u1ea1i th\u1ebf c\u1edd kh\u00f3 \u0111\u1ec3 \u00f4n l\u1ea1i cu\u1ed1i tu\u1ea7n.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>H\u1ecdc vi\u00ean \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn chuy\u00ean s\u00e2u v\u1ec1 chi\u1ebfn thu\u1eadt t\u1ea5n c\u00f4ng v\u00e0 ph\u00f2ng th\u1ee7 trong trung cu\u1ed9c.<\/p>\n","protected":false},"author":1,"featured_media":31,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-29","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-huan-luyen"],"_links":{"self":[{"href":"https:\/\/nguyenha.net\/covua\/wp-json\/wp\/v2\/posts\/29","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nguyenha.net\/covua\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nguyenha.net\/covua\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nguyenha.net\/covua\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nguyenha.net\/covua\/wp-json\/wp\/v2\/comments?post=29"}],"version-history":[{"count":0,"href":"https:\/\/nguyenha.net\/covua\/wp-json\/wp\/v2\/posts\/29\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nguyenha.net\/covua\/wp-json\/wp\/v2\/media\/31"}],"wp:attachment":[{"href":"https:\/\/nguyenha.net\/covua\/wp-json\/wp\/v2\/media?parent=29"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nguyenha.net\/covua\/wp-json\/wp\/v2\/categories?post=29"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nguyenha.net\/covua\/wp-json\/wp\/v2\/tags?post=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}